Smoking the fats

an interesting article from IQ inside QUT newspaper issue May13. an article by Nikki Widdowson (gosh.. do i have to do referencing here..??..). It about Lose weight with high self-belief. Interesting quote:-

" If you are what you eat, what you eat has a lot to do with how you think about yourself".


Interesting topic brought about in the article is about Self efficacy. Self efficacy is our belief that we can produce the result we want to produce.


Interesting, so i must have high efficacy to finish up my draft thesis write-up by this week. Poooh..my spirit suddenly lifts up.....